THE WAY HOME WELLNESS BLOG
Sometimes understanding it
is where we start.
Honest writing about the patterns we repeat, the relationships that shape us,
and what it looks like to trust yourself enough to do something different.
SELF-TRUST · BOUNDARIES · RELATIONAL TRAUMA · REAL LIFE
12 Things I Wish Someone Had Told Me Sooner About Relational Trauma
Some of the things you judge yourself for make a lot more sense when you understand what they were originally trying to do for you. These are 12 things I wish someone had told me sooner.
If I Let Go, Does That Mean It Didn't Matter?
Sometimes pain starts to feel like proof that what happened was real. So what happens when you’re finally ready to set some of it down?
Survival Traits You May Learn Growing Up in a Narcissistic Household
Some of the traits you struggle with as an adult may have made a lot more sense in the environment where you learned them. Here are a few I began recognizing in myself after growing up in an abusive, highly controlling home.
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