Journey to Self

A 12-week guided return to the version of you who knows her worth, trusts her body, and moves through life with grounded confidence.

You don't have to do this alone.

This isn’t a course you rush through or a checklist for becoming a “better version” of yourself.

This is a guided experience where you learn how to listen to yourself again. Where you stop abandoning your needs. Where you rebuild trust with your body, your intuition, and your emotions.

Together, we move slowly, intentionally, and in a way your nervous system can hold.

This program is for women who are ready to stop surviving and start living with presence, clarity, and self-respect.

What’s included

  • Twelve private 1:1 sessions (one per module) focused on integration, nervous system safety, and rebuilding trust with yourself.

  • Personalized guided meditations created specifically for what you’re navigating during the journey.

  • Monthly small-group calls for reflection, connection, and shared support with others walking a similar path.

  • Access to supportive voice notes and check-ins during set hours, so the work continues gently between our calls.

  • Lifetime access to module videos, workbooks, grounding practices, replays, and any resources created throughout your journey.

  • If you want more time and a slower landing, you’ll have the option to continue with monthly support after the program ends.

Enter Journey to Self

How the Journey Unfolds

  • Phase One: Rewriting the Inner Dialogue (Weeks 1–4)

    This phase is about understanding where your survival patterns came from and beginning to shift the way you respond to yourself.

    We explore the origins of the inner critic, the emotional spirals, the “I should be past this” pressure, and the patterns that keep you looping.

    By the end of this phase, you’ll have tools to ground yourself, interrupt spirals before they take over, and respond with intention rather than react from habit.

  • Phase Two: Rebuilding Self-Trust (Weeks 5–8)

    Most women who’ve lived through trauma learn to doubt their intuition-- not because they’re broken, but because their lived experience taught their body caution.

    This phase helps you reconnect with your instincts, learn your body’s signals, and separate fear from intuition, trauma response from truth.

    By the end, you’ll begin making aligned choices with more confidence, clarity, and steadiness. You’ll feel better equipped to face any fears that may arise.

  • Phase Three: Becoming the You Who Doesn’t Abandon Herself (Weeks 9–12)

    This final phase is about living authentically from the clarity and trust you’ve been building.

    Here, we focus on aligned choices, compassionate consistency, and honoring your needs in real time, not just in theory.

    By the end, you’ll feel more connected to yourself, more grounded in who you are, and more able to choose what supports your peace, even when life gets hard. You’ll feel more able to show up as your most authentic self and be there for your inner child and the ones you love.

Enroll Now

A quiet knowing is still a knowing.

What Begins to Change 

You’ll begin to:

✓ Trust yourself again
✓ Recognize and honor your boundaries
✓ Stop second-guessing everything
✓ Feel calm in situations that once overwhelmed you
✓ Stop abandoning yourself to keep the peace
✓ Respond instead of react
✓ Feel grounded in who you are

Not because you forced change or tried harder, but because you finally feel safe inside your own body.

This journey is for you if:

• You’ve done therapy, but still feel disconnected.
• You know your patterns, but feel stuck repeating them.
• You’re exhausted from overthinking or people pleasing.
• You feel disconnected from your intuition or body.
• You’re ready for support that honors both mind and nervous system.
• You feel something inside waking up, and you’re ready to follow it.

Pricing

Three-month experience: $1,200
Payment plan: $230 per month

VIP Experience with bonus 1:1 sessions and continued voice note support:

Three-month experience: $1,800

Payment plan: $330 per month

After 12 weeks, ongoing monthly support is available if desired.

Apply for Journey to Self

(By booking a 30 minute Threshold Session call)
No commitment. We’ll explore together whether it’s a fit.

If your body softened while reading this, trust that.

You don’t need full certainty; just curiosity.

Enroll Now

If you’re not ready yet, you can start with a conversation instead.

Start with a Threshold Session

Client Reflections

  • “This 12 weeks has been amazing and digging in and freeing inner children from heavy burdens and emotions I didn’t even realize have stopped me in my tracks for so long! Your energy helps guide the deep dives with love. ”

    Marleina S.

  • “I am feeling so happy. I am finally feeling more control over my emotions and my response to day to day things. I am so thankful for you and your program. It has been just what I have needed to get me on track to the life I want to live.”

    Wendy U.

  • "Your program and your support has literally been priceless, I am so so grateful for it all. I printed everything out and have it in binders and am still just blown away at the amount of content that you're including. You deserve THOUSANDS for this program."

    Mary E.