THE WOMEN’S CIRCLE ·
TUESDAYS AT 7PM CT
You don’t have to figure everything out alone.
That’s what Tuesday nights are for.
The Women’s Circle is a free weekly online gathering for women rebuilding after narcissistic abuse, relational harm, and years spent in survival mode.
You can talk. You can listen. You can show up with your camera off and fold laundry, if that’s the kind of Tuesday you’re having.
FREE · ONLINE · TUESDAYS AT 7PM CT · CAMERA OPTIONAL
COME AS YOU ARE
There’s no right way to show up here.
Some women talk a lot. Some mostly listen. Some come with something they’ve been thinking about all week. Some realize what they needed to talk about halfway through the call.
You don’t need a story prepared. You don’t need advice to give. And you don’t have to share anything you’d rather keep to yourself.
CAMERA OPTIONAL
Bad hair, pajamas, folding laundry. We truly do not care.
SHARING OPTIONAL
Listen for the whole hour if that’s what you need that week.
COME BACK ANYTIME
Come every Tuesday. Come once a month. Come back when you need the space.
Just show up as the version of you who exists that Tuesday.
WHAT WE TALK ABOUT
The things that are actually happening in your life.
BOUNDARIES
When to set one, how to hold it, and what to do with the guilt afterward.
OVERTHINKING
Second-guessing yourself, replaying conversations, and wondering if you’re making too much of something.
SELF-WORTH
That constant feeling that you should be doing more, being better, or proving something.
RELATIONSHIPS
What you tolerate, what you need, what you’re learning, and what you’re ready to stop carrying.
ANGER + RESENTMENT
What they’re trying to tell you before they become another thing to judge yourself for.
PROGRESS
Learning to notice what’s changing instead of moving the goalpost every time you grow.
Some weeks are deep. Some are funny.
Most are both.
WHAT TUESDAY LOOKS LIKE
An hour to check in with yourself.
WE CHECK IN
We start with what’s actually going on.
Wins count. Hard stuff counts. “I have no idea what I need tonight” counts too.
WE TALK
I guide the conversation around that week’s theme.
We follow what’s useful, make room for what comes up, and let the conversation be real.
YOU TAKE WHAT YOU NEED
You leave with whatever mattered to you that night.
Maybe it’s something to think about. Maybe it’s finally having words for something. Maybe it’s simply feeling less alone.
No homework. No catching up. Just come back next Tuesday if you want to.
COME JOIN US
You can try it for one Tuesday.
No commitment. No membership. No pressure to come every week.
Give yourself an hour, meet some women, and see if the Circle feels like somewhere you’d like to come back to.
FREE · ONLINE · TUESDAYS AT 7PM CT
Sign up once and I’ll send you the link + a reminder before we meet.
Not really a group-call person?
You can still be part of the community.
Our private Facebook group is a place to connect with other women, join the conversations, share what’s coming up, and stay connected outside of Tuesday nights.
Already coming on Tuesdays? You’re welcome in both.
