THE WAY HOME WELLNESS BLOG
Sometimes understanding it
is where we start.
Honest writing about the patterns we repeat, the relationships that shape us,
and what it looks like to trust yourself enough to do something different.
SELF-TRUST · BOUNDARIES · RELATIONAL TRAUMA · REAL LIFE
Why Do I Keep People-Pleasing Even When I Know I'm Doing It?
You recognize the people-pleasing. You know where it came from. You may even catch yourself doing it in real time. So why is it still so hard to stop? Let's talk about what comes after awareness.
12 Things I Wish Someone Had Told Me Sooner About Relational Trauma
Some of the things you judge yourself for make a lot more sense when you understand what they were originally trying to do for you. These are 12 things I wish someone had told me sooner.
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